Benefits of Green Tea

Benefits of green tea was extraordinary. Even according to many experts who categorize the research of green tea as a natural beverage that can maintain the health of anyone who is taking them.

The following are the benefits of green tea for health:

~ Prevents Cancer

Epigallocatechin gallate contained in green tea proved to be a significant potential to inhibit the activity of carcinogenic compounds forming cancer.

~ Preventing High Blood Pressure

Epigallocatechin gallate contained in green tea inhibit the activity of the enzyme also functions transferase Angiotensin causes of high blood pressure.

~ Preventing Heart Disease

Throbosis abnormal clotting can cause heart attacks and strokes. And green tea proved more effective to prevent clotting.

~ Refreshing Body

Kafeine / Tehine of green tea can stimulate the central nervous system and can give the body a refreshing effect.

~ Preventing and Treating Influenza Diarrhoea

Cathecin contained in green tea has antimicrobial properties, which can disable the virus that causes influenza.

~ Helps Burn Fat

Green tea may speed up the metabolic rate due to the influence of anti-oxidants which help the liver function more effectively.

~ Help Protect from Diabetes

Polyphenols from green tea inhibit amylase, which helps lower blood sugar levels.

~ Preventing Dental Caries In

Fluor Mineral pretty much contained in green tea, besides polyphenols compounds that can inhibit the activity of oral bacteria. Secondly it will help prevent damage to the teeth.

~ Prevent Food Poisoning

Green tea is known as the killer bacteria. Drinking green tea may reduce the risk of poisoning caused by bacteria.

~ Preventing Mouth Odor

Drinking green tea helps kill bacteria in the mouth that cause bad breath.

~ Help Protect from Hepatitis

Green tea can decrease iron levels throughout the body that has direct influence to protect from hepatitis.

~ Enhance Immune

Gargling green tea may enhance immunity to influenza and flu. Chemical green tea can also stimulate gammadelta T cells that support immunity against bacteria and viruses.

Well, now you can not imagine anything that would benefit you are able to consume green tea? Begin to make green tea as a friend of your daily activities and get healthy body free from disease!

Tomato juice For Health Body

Tomato (Solanum Lycopersicum syn. Lycopersicum esculentum) is a plant of the Solanaceae family, native plants of Central and South America, from Mexico to Peru. Tomato is a short life cycle of plants, can grow as high as 1 to 3 meters. Tomato is a close relative of the potato.

Tomato is one kind of fruit that banyyak we meet almost every traditional market and a leading market supur.

We often ignore the benefits of tomatoes. Though many properties of tomato and its benefits for our health.

- Tomatoes contain vitamin A, B1 and C.

- Tomatoes can help cleanse the liver and blood.

- Tomato can prevent various diseases and other health problems such as:

a. bleeding gums.

b. dim

c. blood clotting.

d. appendix.

e. prostate cancer and breast cancer.

With a little spare time to make tomato juice, without us knowing it, we have been doing pasitif for our bodies.

Star Fruit Juice Freshener Body

Almost certain that everyone knows of star fruit. Carambola is divided into two types namely Sweet Carambola (Averrhoa carambola L.) and Carambola Acid / wuluh (Averhoa bilimbi L.). Many experts agree that this plant is a plant native to Indonesia and Malaysia. When young men turn light green and yellow to reddish when older. Westerners call it a star fruit, because when sliced crosswise sepeerti looks like a star.

Type Carambola Sweet that superior shape characteristics is a large, attractive color, fine fiber, aqueous lot, and fresh sweet taste. Sweet Carambola fruit is very delicious when eaten fresh, but too delicious to be consumed in the form of juice and other processed products.

Carambola fruit vegetable oval shaped for your thumb up at the foot of an adult thumb, and it was very acidic. Usually used as a flavoring and vegetable dishes such as OPR acid. Nutrient content in 100 grams of fruit Carambola Sweet is as follows: The content of the fruit gr Gizi/100 Number:

In the sweet star fruit is also rich in pectin. Pektinnya able to entrap cholesterol, prevent hardening of hepatitis or liver disease, and bile acids contained in the intestines and helps disposal. And fiber is beneficial expedite the process of digestion. In a sense, this fruit is a favorite fruit of the dieters who want to stay slim.

Carambola Benefits

Carambola juice freshener Body

Discharged home from school body feels tired, especially if a bad mood. Well, let me fresh juice recipe Carambola dech Cobain's body freshener.

How:

• Blender two large star fruits that have been peeled and seeded with 100 ml of orange juice, sugar, ice cubes plus a little taste of condensed milk just about anything, let me add okay.
• Blender all ingredients until smooth and serve while hot days. Very fresh...

Kal Energy 35.00.

Protein 0.50 gr

Fat 0.70 grams

Carbohydrates 7.70 grams

Calcium 8.00 mg

Phosphorus 22.00 mg

Fiber 0.90 grams

Iron 0.80 mg

Vitamin A RE 18.00

Vitamin B1 0.03 mg

Vitamin B2 0.02 mg

Vitamin C 33.00 mg

Niacin 0.40 gr

Pineapple efficacy for health

Pineapples originated from Brazil. Besides food, the pineapple can also be preserved by giving a little sugar, made jam, or also sirup.Nanas can also be used to provide sweet and sour flavors. Baunnya which can also be used as a fibrous cord

Pineapple plants can be propagated by crown, bud stems, leaves or axillary bud.

Nature and Usefulness Pineapple

Pineapple cold nature, nutritious reduces excessive release of stomach acid, helps to digest food in the stomach, anti-inflammatory, skin surgical debridement, inhibit cancer cell growth, platelet aggregation and has fibrinolytic activity

Chemical content

Pineapple contains vitamins A and C, calcium, phosphorus, magnesium, iron, sodium, potassium, Dektrosa, sucrose, and the enzyme bromelain. Bromelain efficacious anti-inflammatory, helps soften the food in the stomach, disrupting the growth of cancer cells, platelet aggregation, and has fibrinolytic activity, and fiber content can simplify defecating in patients with constipation.

Indication

Pineapples for the medication:

Pains in stomach

Constipation

Laryngitis

Lose Weight

Sprain

Blood coagulation

Constriction of blood vessels (atherosclerosis)

Source : Atlas Tumbuhan Indonesia

Betel Benefits

Here are the Benefits of betel leaf:

• Whitish.

Take 7 to 10 pieces of betel leaf. Betel leaves boiled with 2.5 liters of water to boiling. While still warm, boiled water betel leaves are used for washing and cleaning around the genitals repeatedly.

• Syphilis.

Take 25 to 30 pieces of betel leaves with stems and 0.25 kg of palm sugar and salt to taste. All materials are boiled together with 2 liters of water to boiling, then filtered. 3 times a day taken continuously.

• Bronchitis.

Take the 7 pieces of betel leaves and a piece of rock candy. Betel leaves finely chopped, then boiled with rock sugar with 2 cups water to boil down to a cup, and then filtered. Cooking water taken 3 times a day, each with 3 tablespoons.

Allergies.
Take 6 pieces of betel leaf, a slice of ginger yellow, 1.5 teaspoon eucalyptus oil. All materials are ground together until smooth, then rubbed on the body that itch.

• Toothache.

Betel leaves boiled with 2 cups water to boiling and cooking water to cool it. Use the cooking water to rinse. Repeated regularly until healed. Or, take 2 pieces of betel leaf which has been crushed, salt to taste. Material is brewed with hot water as much as 1 cup, then stir until the salt dissolves, let it cool to use for gargling.

• Diarrhea.

Take 4 to 6 pieces of betel leaves, seeds 6 pepper, a tablespoon of coconut oil. Mash all ingredients together until smooth, then rub on the tummy. Repeat until cured.

• Nosebleed.

Take one sheet of betel leaf, roll with the press to get out and use the oil to clog the bleeding nose.

Hopefully Helpful.

Vitamin C Beneficial To Improve Sperm Quality Sex And Passion

Every man must have wanted and desired a healthy body and remains passionate intercourse in bed. And this can be done in a non-exercise of choosing the right foods.

Vitamin C is easily obtained by eating only fresh fruits such as oranges, grapes, guava and many others.

Other foods can also help men stay fit is vanilla ice cream. All the ice cream believed to contain well over low fat ice cream because it has calcium, phosphorus, and high mineral that helps build energy reserves and increase libido. Besides that, calcium can also make orgasms more powerful because the muscles that control ejaculation need this substance to contract optimally. Studies of man-bergairah3dilakukan also found that the smell of vanilla can make him more rilex and reduce anxiety ... the end ... um ... this condition must be made to increase female pleasure is not it?

Another study conducted by Dr.Jaime Mendiola, found that men who consume meat fats high amounts of risk have a lower sperm quality than men who consume vegetables and fruits. Mendiola noted that the antioxidants in fruits and vegetables may protect sperm from damage. It turned out meat and high fat foods contaminated with man xenobiotics, including steroids and various environmental chemicals.

Ginger Increase Stamina For Men

Ginger is estimated to come from India. But others believe the ginger comes from South China. From India, ginger was taken as a spice trade to Southeast Asia, China, Japan, to the Middle East. Then in the days of colonialism, ginger can provide a sense of warm and spicy food soon became a popular commodity in Europe.

Ginger (Zingiber officinale Rosc) is a seasonal plant which is found in many other parts of the world. Ginger contains essential oils, resins, mineral sineol, fellandren, kamfer, zingiberin, zingiberol, gigerol, lipidas, aminos acid, niacin, vitamin A, B1, C, and protein. Behind it was a spicy, ginger have the efficacy to stimulate the release of adrenal hormones, blood vessels widen and accelerate the flow of blood. Ginger also contains antioxidants that help neutralize the damaging effects caused by free radicals in the body.

In addition, ginger is also believed to enhance male stamina and accelerate blood circulation.

Benefits of Oranges

In everyday life, we are very familiar with oranges. Besides tasty, oranges also contain vitamin C. Oranges that have kind beragaman, orange save many benefits for mankind. Including in the manufacture of perfumes, because the oil that smelled very sharp.

Dozens of varieties of orange on the face of the earth. From a sour taste to sweet. Although different color, shape and taste, oranges have in common, which is rich in antioxidants, high in minerals and vitamin C.

In the 100 g of sweet oranges contains 51 kcal of energy, protein 0.9 g, 0.2 g fat, 11.4 g carbohydrate, 33 mg calcium, phosphorus 23 mg, 0.4 mg iron, 57 mcg of retinol and ascorbic acid 49 mg. Oranges are also rich in fiber which can facilitate the process of digestion.

Orange has many benefits. Oranges are composed of several elements, including: skin, pulp, and seeds of acid. Among the benefits of orange peel is that if placed on the clothing can prevent moth. The aroma can neutralize dirty air. When arrested in the mouth can be scent or reduce bad breath was delicious, and helps the digestive process when used in the food mixture.

The pulp is useful for reducing stomach heat. Also useful for people with bladder disease.

As for the benefit seeds, seeds Benefits can be useful for (poison) is deadly, by damping the seeds in warm water. Then the damping of water the size of the seed had taken two mitsqal (two scales) each weighing approximately twenty-five grams. Will also be very useful if the seeds are crushed and placed on the affected parts of the body the sting.

Spinach (Amaranthus Tricolor L.)

In general, spinach can increase the work the kidneys and aid digestion. Roots red spinach useful for dysentery drug.

Spinach including fibrous vegetables that can aid digestion and shitting

Chemical Ingredients :
Spinach contains protein, fat, carbohydrates, potassium, iron, amaratin, routine, purines, and vitamins (A, B and C).

Indication :
Leaves :

• Purify the blood after childbirth.

• Strengthen hair roots.

• Low Blood.

• Anemia and Kidneys

Roots :

• dysentery

Take 25-30 grams of fresh spinach leaves,
boiled, then eaten, Apart from boiled spinach can also be created as a juice to drink

For external use, puree the spinach, then apply the venomous animal bite wounds

Increase Sexualitas With Fruits

1. Pineapple

Pineapple contains potassium and vitamin B, useful for improving your body's energy.
Benefits To Couples: Pineapple contains the enzyme bromelain, which is believed to increase libido in men.
In addition, feeding pineapple to a trusted partner's mouth as a symbol of communication pre-sexual relationship.

2. Avocado

Avocados contain high folic acid, which can help the metabolism of protein in the body so that more energy. Avocados also helps regulate the thyroid gland in women because it contains potassium.
Benefits for couples: Vitamins B6 in avocado can increase the production of male hormones.

3. Strawberries

Strawberries contain high vitamin C, very good for preventing cancer. Storberi also useful whiten your teeth. It's easy, destroy and stick for one to 2 minutes. Then brush your teeth. Benefits for Couples: Taste sweet, sticky and 'slimy' on the strawberries can pamper couples before and during sexual intercourse. shape, texture and also the nature of 'desire' that could have strawberry suggestive erotic and fun together.

4. Dates

High sugar content in the palm can increase your energy. Of course, feeling weak and lethargic no longer a problem for you, right?
Benefits for couples: Increase stamina sexual partner. Amino acid content is very high on the palm to increase libido.

Honey For Natural Health

Honey in the concentration of 30% to 50%
function much better than antibiotics.
Thick honey can stop the growth of bacteria and Candida alb. Honey is diluted by 40% to be bacteridal (bacteria killer), so that they can act as anti-bacterial and anti fungal. Honey shigela effective against Salmonella, E. Coli and Vibrio cholera that causes cholera has claimed millions of the world population.

Honey also can treat the wound infection after surgery, ulcers, drugs for treatment of cancer patients post surgery vulva, stitches and skin transplantation.

As medicine wound, honey can absorb water on the wound, thus preventing infection and improving the network quickly. Honey through injuries, and help the formation of new tissue granules.
Honey stop the growth of pathogenic organisms in patients with urinary tract infections.
Because they contain sugar rapidly absorbed by the digestive system, honey is a source of instant energy.
Honey is antibacterial because natural acidity and hydrogen peroxide are produced.
Regular consumption of honey strengthens the white blood cells to fight bacteria and diseases caused by viruses.
Honey good for the eyes and vision.
Reducing the effects of poison.
Honey is useful for urinary tract infections.
Honey overcome dizziness.
Honey is directly taken from the nest can increase body weight., And is a mild laxative.
Long stored honey helps the body metabolism.
Honey can preserve food. Cakes by using honey instead of sugar will be longer fresh because it contains a natural antibiotic.
Honey overcome respiratory problems, especially to expel phlegm or fluids that clog airways.
Honey is believed to be generating aprodisiak or sexual arousal.
Honey is a mild disinfectant, so that they can heal sore throats. This sweet liquid can also increase the production of saliva or salivary fluid that can help overcome a dry throat or irritated.
The opera singers use honey to maintain the condition of their throat so he could sing with excellent sound quality.

Maka daripada itu, saya sarankan untuk tidak ragu mengkonsumsi madu, karena madu begitu sangat berguna untuk kesehatan kita

Wine Benefits

The wine is very rich in antioxidants and antimicrobial. Content of nutrients considered excellent and capable of countering various diseases. Other benefits, this fruit can increase sexual arousal and sleep soundly.

Wine included in the family Vitaceae and Vitis genus. The shape of this grape skin almost round fruit with blackish-red, green, golden yellow, or purple, and coated with flour.

The pulp has a sour taste sweet, and lots of water contents. The dominant type of acid in wine is Maleic acid and citric acid. The cause of the sweet taste in wine is the high levels of glucose and fructose

Wine thought to have come from around the Black Sea and Sea Kaspi, then spread to North America, South America, and Europe, then to Asia, including Indonesia. In general, the wine is a creeping plant. Altitude is a good place not more than 300 meters above sea level.

Flavonoid in grapes consists of two types, namely quercitin and resveratrol. Resveratrol in wine was also shown to inhibit endothelin-1 (ET-1).

ET-i synthesized by endothelial cells and is one component of the cause of heart disease. In addition, in the grapes is also there which alpha tocopherol is an antioxidant component. Levels of vitamin E on the wine is 0.19 mg / 100 g fruit.

Red wine is also very good for patients consumed the high cholesterol (hypercholesterolemia). Saponin content of the wine. very useful to inhibit and prevent the absorption of cholesterol in the blood.

In addition, wine is also believed to help cure various types of cancer, prevent heart attacks in a way to smooth blood flow and eliminate fatty plaque on artery walls, as well as antiviral drugs.

According to the results of two microbiological research from Canada which was published in the journal Applied and Environmental Microbiology, shows that grape juice can prevent and help cure several viral infections, such as influenza, polio, and herpes simplex type I.

This is due to the concentration of tannins in grapes are very potential to kill and disable the virus that causes the disease.

Avocado for health

Avocados contain very high nutrition. Avocado or avocado contains at least 11 vitamins and 14 minerals are beneficial. Avocado is rich in protein, riboflavin (otherwise known as vitamin B2), niacin (otherwise known as vitamin B3), potassium (or better known as potassium), and vitamin C.

Also avocados contain high fat. But do not be afraid because the fat in avocados is similar to fat in olive oil is very healthy. Fat contained in avocados is monounsaturated fat which has a positive effect in the body. Fat in avocados is also used in making soap and cosmetics.

Here are explanations of several substances in avocado or avocado that will benefit our bodies:

• Vitamin E and vitamin A
  Vitamin E is known as a vitamin that is useful for smoothing the skin. The mixture of vitamin E and vitamin A is very useful in skin care. The combination of vitamin E and vitamin A make skin supple, remove wrinkles, making skin look more fresh.
  

• Unsaturated fat
  In the avocado is high vegetable fat is not saturated. Fats are useful to lower blood cholesterol (LDL), which means it can prevent stroke, high blood pressure, cancer or heart disease. Unsaturated fat in avocados is also easily digested so the body can provide maximum results in the body. Unsaturated fat in avocados also contain anti-bacterial and anti fungal.
  

• Oleic acid
  Oleic acid is a powerful antioxidant that can capture free radicals in the body due to pollution. Free radicals in the body will cause a variety of health complaints.
  

• Vitamin B6
  This vitamin efficacious to relieve pre-menstrual syndrome, or pre-menstruation (PMS) that generally affects women every month.
  

• Iron and Copper
  This substance is required in the process of regeneration of the blood thus preventing anemia.
  

Apples for Health Benefits

Apple has become so popular that can be purchased at many places including supermarkets, markets and fruit shops.

Many people who know that the apple is the fruit of high merit, so there is the opinion of "eating an apple a day, the doctor is not needed anymore"

But not many people actually know what the apple benefits.

Apples contain pectin which is a type of soluble fiber in water.
This pectin (in the body) will bind LDL (bad cholesterol) which is then discarded by the body's metabolic system.

With high in fiber, apples can stabilize blood sugar levels can also control your appetite.

Apple juice is also believed to kill the viruses cause infection and the body becomes more resistant to influenza and other infections.

Chewing apples also helps clean the teeth next to the content of the high vitamin C can help prevent bleeding gums.

In addition to vitamin C and fiber, apples are also rich in vitamins A and carbohydrates.

Aloe Vera Benefits

1. Constipation

Wash half a sheet of aloe vera, discard bones, then the chopped meat. Add half a glass of hot water and one tablespoon of honey, stir and strain. Ate the mixture twice a day with the same dose while still warm.

2. Injuries and bruises

Simmer 10-15 grams of dried aloe flowers with 3 cups of water until the remaining 1 ½ cups. Filter rebusannya water, then drink three times a day each 1 ½ cups.

3. Whooping cough

15-18 cm of boiled leaves of Aloe vera has skin and bones removed and sugar, then drink the water.

4. Burns

Wash Aloe vera leaves, discarding the base of the leaves. Then open the skin of the leaves. Rub the leaves on the wound until the slimy mucus covering the whole of the wound. Repeat basting every visible dried mucus or ½ hours. Perform continuous treatment until the inflammation caused by heat on the skin disappeared. Treatment with aloe vera lenders are more effective than artificial drugs.

5. Diabetes

1 sheet wash aloe vera and discard bones. Cut the meat section of leaves, then boil with 3 cups of water until the remaining 1 ½ cups. Drink boiled water three times each ½ cup.

6. Hemorrhoids

½ sheet wash aloe vera that has been discarded bones, and scarring. Add ½ cup of boiled water and 2 tablespoons of honey, stir, strain the water, then drink 3 times a day

7. Sore throat

How to mix: 1 Aloe vera leaves are washed and peeled. Contents cut or blender. Add 1 tablespoon of pure honey. Drink 3 times a day.

8. Hemorrhoid

How to mix: Half (1 / 2) Aloe vera leaf stem thorns removed, washed, and then shredded. Give half (1 / 2) cup of hot water, then wring it out. Add 2 tablespoons of honey. In warmer conditions, drink 3 times a day.

9. Diabetes mellitus

How to mix: 2 sticks Aloe vera leaves, washed, discarded bones, cut into pieces. Boiled with 3 cups of water, then strain. Drink 3 times daily after meals, each half a glass.

10. Lowering blood sugar levels

How to mix: 1 stem of aloe vera large size (about the size of the palm of the hand) cleaned with peeling skin and bones. Soak about 30 minutes in salt water. Squeeze a minute then rinse under running water (tap water). Boiled with 3 cups water to boil. Chill. Drink as much as 1 / 2 cup, 2 to 3 times a day.

11. Hair fertilizer

How to mix: 2 stem of aloe vera and then washed peeled. Contents rubbed on the scalp that had been washed in the afternoon. Wrap with cloth. The next day rinse hair. Do it every day for 3 months.

12. Cough (the naughty)

How to mix: 20 g aloe vera leaves are washed, peeled, cut into pieces. Give 2 tablespoons of pure honey. Drink 2 times a day. Repeat for 10 days.

Diabetes (diabetes mellitus)

Diabetes (diabetes mellitus), arises because the body can not produce enough insulin so that sugar in the blood can not be converted into glycogen which can be stored in muscle or liver tissue.

As a result, blood sugar levels rise and the kidneys are unable to absorb the sugar so that blood sugar back passes through the filter and out with urine.

Common symptoms suffered by people with diabetes is rapidly exhausted, always feel thirsty and hungry, and if the injury would be hard to heal.

Below are outlined some of the traditional herbs recipe that can be used as an alternative for the treatment of diabetes.

Sweet Potatoes

Sweet potatoes (batatas ipomea) the red tubers, according to research results, 6,76-06 units could replace insulin.

People with diabetes can consume 300 grams sweet potato leaf every day as Lalapan. However, for patients with diabetes who have an ulcer too, you should not choose a recipe sweet potato leaves are.

HOW HEALTHY AFTER CHILDBIRTH

Normally after birth the child, every mother has a pale face. That's because the amount of blood removed during childbirth.

To replace the blood in the body, however we need food in a really short time to replace the blood that had been discarded earlier.

Listed below are foods that are healthy and potent to restore health and freshness of the mother's body after childbirth.

Healthy food needs such as: Nuts, 2 eggs every day mixed with a glass of milk. Stirred so that the flat and then drink warm, for 1 month or, if possible for 40 days.

It also added cooked chicken, wine and green bean porridge. Will accelerate the course of circulation.

With foods like above, a mother's health has ensured a quick recovery as not finished giving birth.

Cough

Provide lime juice plus 1 tablespoon honey and 2 tablespoons water 2 tablespoons cooked. Enter the cup and steam. After a rather cold, as many children as minumkan at 1-2 teaspoons. Give it 5 times a day.

Sprue

Take a ripe tomato, brewed with hot water and peel skin. Puree the tomatoes with a spoon, strain and add a little sugar. Give your child the tomato juice drink.

children who lack appetite

Loss of appetite can be caused by worms or anything else like a cold. The fix, clean up leaves 1 Jarak Pagar (Jatropha curcas L., Euphorbiaceae), then warmed briefly on the lid of the pot. Give coconut oil spread on the leaves and twisted, then attach the leaves above the navel children, who had been smeared with eucalyptus oil